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Courses

8 Week Mindfulness & Meditation 1-1 Therapy Meditation Groups Detox your Mind Bespoke Courses

Meditations

Listen to meditations to calm the mind and body

Blog

Weekly blog around mindful practices and meditations

About Me

Testimonials

" Thank you so much for a lovely day, I really enjoyed the different types of meditation sessions, all so relaxing & inspiring" Tracy (Detox Day)

Contact

For more information or questions

Meditate to Silence

deborah@meditatetosilence.com

07342 130343