
How to give your mind a rest
My business is called ‘Meditate to Silence’. The reason for that is a lot of us have forgotten what real silence is. We spend so
My business is called ‘Meditate to Silence’. The reason for that is a lot of us have forgotten what real silence is. We spend so
Do you ever say to yourself “I am not where I thought I would be, I thought I would have made it by now”. I
I suffer from chronic depression and have done for many years. Although I was on medication and it does work for me
When I mention to people, I am going away for 5 days on a silent retreat their reaction is usually one of incredulity.
I often do this, look at my friend’s lives and think how much better their life is than mine.